The blog for the "essential heiress." (NO inheritance necessary!) Never daily, always interesting. Stay involved. Written by Athena Marler Creamer, the day-dreaming author of The Impressive Art of Straightening the Home and The Help of Destin, Emma Irby. Heiress Arts Publishers, "Books that Refine." FOR ENTERTAINMENT PURPOSES ONLY. LIVE HEIRESSY. (sm)
Gild your Look with Gold Shadow, Extensions, Pink Ombre
Tuesday, January 1, 2013
The Help of Destin, Emma Irby: I could not have said it better..Mladen Rudman rum...
The Help of Destin, Emma Irby: I could not have said it better..Mladen Rudman rum...: MLADEN RUDMAN Published: Sunday, December 30, 2012 at 13:35 PM. An author whose family has deep local roots has written a book about a wom...
Sunday, December 16, 2012
The Help of Destin, Emma Irby: LIKE Emma's book on facebook and WIN a free book o...
The Help of Destin, Emma Irby: LIKE Emma's book on facebook and WIN a free book o...: (DESTIN) For a chance to win a free copy of "The Help of Destin, Emma Irby," please visit facebook/The Help of Destin Emma Irby (The Book)....
Saturday, December 15, 2012
The Help of Destin, Emma Irby: ORDER EMMA'S BOOK TODAY FOR DELIVERY BY DEC. 21
The Help of Destin, Emma Irby: ORDER EMMA'S BOOK TODAY FOR DELIVERY BY DEC. 21: PLEASE ORDER EMMA'S BOOK DIRECT FROM THE PRINTING HOUSE TODAY TO RECEIVE BEFORE CHRISTMAS! Standard Shipping costs $3.59 to receive by Dec....
HAVE A VERY EMMA CHRISTMAS
HAVE A VERY EMMA CHRISTMAS
Monday, December 10, 2012
The Help of Destin, Emma Irby: An Emma Christmas
The Help of Destin, Emma Irby: An Emma Christmas: An “Emma “Christmas That Christmas Eve, Emma was supposed to be picked up by Linda Meredith Carter at Pavlic’s Florist to be driven to ...
Saturday, December 1, 2012
Welcome to Buenos Heiress(c)! My Tango Page: Besame Cosmetics Has My Next Red (Lipstick)
Welcome to Buenos Heiress(c)! My Tango Page: Besame Cosmetics Has My Next Red (Lipstick): I remember the "bullet-proof" lipstick that my Mom wore in the 60's. It even came in a bullet shaped, gold tube. She dressed like Jacqelyn...
Saturday, November 10, 2012
So, You're Starting Aquatic Therapy
AQUATIC THERAPY MUSTS
Aqua socks (to keep your balance), a ROBE (it's colder in the dressing room), hair Up (apres' spa cold braids on the back are not nice), thick hand lotion (an hour in the water will leave them pruned), a plastic bag to stuff bathing suit and wet aqua socks into for the bag you bring, leave jewelry at home, esp. rings, and take a painkiller like fish oil before you go. Also drink water later.
It was great, and the best part is the 5 minutes at the end when they turn on all the jets in the 90 degree pool. It was hypnotizing.
The 7-8 different excercises were not too difficult. I really felt like I'd had a workout later, too. Walking on the bottom of a pool is not as easy as I thought. It's not swimming!
Aqua socks (to keep your balance), a ROBE (it's colder in the dressing room), hair Up (apres' spa cold braids on the back are not nice), thick hand lotion (an hour in the water will leave them pruned), a plastic bag to stuff bathing suit and wet aqua socks into for the bag you bring, leave jewelry at home, esp. rings, and take a painkiller like fish oil before you go. Also drink water later.
It was great, and the best part is the 5 minutes at the end when they turn on all the jets in the 90 degree pool. It was hypnotizing.
The 7-8 different excercises were not too difficult. I really felt like I'd had a workout later, too. Walking on the bottom of a pool is not as easy as I thought. It's not swimming!
Labels:
aquatic therapy,
my experience,
spa,
what to bring,
what to expect
Wednesday, October 31, 2012
OLD DESTIN Through the Eyes of A Child, the book: Capt. Ben's Powerful Book is Now in Spanish
OLD DESTIN Through the Eyes of A Child, the book: Capt. Ben's Powerful Book is Now in Spanish: http://yonomeaverguenzojesus.blogspot.com/ I AM NOT ASHAMED OF (You Need This Book!) JESUS Free ebook...no download necessary...begin read...
Saturday, October 13, 2012
The French Marketing Director, My Story by Athena Marler Creamer: THE FRENCH MARKETING DIRECTOR, My Story by Athena...
The French Marketing Director, My Story by Athena Marler Creamer: THE FRENCH MARKETING DIRECTOR, My Story by Athena...: Project Summary Edgewater Beach Condominium "The French Marketing Director": My Story by Athena Marler Creamer Authored by Athena Marler ...
The French Marketing Director, My Story by Athena Marler Creamer: THE FRENCH MARKETING DIRECTOR, My Story by Athena...
The French Marketing Director, My Story by Athena Marler Creamer: THE FRENCH MARKETING DIRECTOR, My Story by Athena...: Project Summary Edgewater Beach Condominium "The French Marketing Director": My Story by Athena Marler Creamer Authored by Athena Marler ...
Sunday, September 30, 2012
OLD DESTIN Through the Eyes of A Child, the book: CAPT. BEN'S DELICIOUS SEAFOOD CHOWDER
OLD DESTIN Through the Eyes of A Child, the book: CAPT. BEN'S DELICIOUS SEAFOOD CHOWDER: Capt. Ben's Delicious Seafood Chowder A recipe passed down from John Maltezos, Ben's grandfather, an early shipbuilder of Destin. Makes...
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